Tag: Yoga
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The importance of mental health days in college
By SARA LATTMAN Growing up, my mom always gave my brother and I one “mental health day” each semester to ensure we were performing our best academically. During these days, I would spend my time cleaning up my room, spending time with my mom and refreshing my mindset. As I got older, I would use […]
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Yogis rock out at free class at Curtis Hixon
By DEVON CONWAY Bella Prana, a local yoga studio, is hosting a free event in Curtis Hixon Park called Rock Asana. Bella Prana’s fourth annual Rock Asana will be held on March 31 from 6-7:30 p.m. The event is free and welcomes people of all skills levels, but it’s asked that you bring your own […]
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Yoga Lights Up New Fitness Center
By VERONICA GRAY Black lights, glow sticks and body paint. No, this isn’t a list of items needed for a rave. In this case, they’re all things you need for yoga. The Fitness and Recreation Center, and Balance UT (part of Live Well UT), present their second Flow in the Dark yoga event on Oct. […]