The importance of mental health days in college
By SARA LATTMAN Growing up, my mom always gave my brother and I one “mental health day” each…
Yoga
Yogis rock out at free class at Curtis Hixon
By DEVON CONWAY Bella Prana, a local yoga studio, is hosting a free event in Curtis Hixon Park…
Yoga Lights Up New Fitness Center
By VERONICA GRAY Black lights, glow sticks and body paint. No, this isn’t a list of items needed…